Motivation

10 Things I Learned While My Computer Was Broken

10. Having good friends makes life fun. Having great friends makes life easier.

9. Necessities exist on a sliding scale. You need more to get through life than just your basic needs.

8. There’s like, all these funny looking things that come out of the ground. They’re all different colours and shapes. “Flowers” I think they’re called. Anyway, they’re pretty, and it’s fun to go on walks and look at them.

7. A lot of people are incredibly vapid and have no desire to use their brains beyond what will get them through the day. However, those people are a minority. Most people, if you slow down enough to chat, are actually quite interesting. They won’t all engage you in hours long conversation about mathematical theory, but that’s not the only interesting subject in the world.

6. A lot of people are really terrible at making eye contact during conversation. It’s a shame too, because it’s such an effective way to make sure you’re both listening to one another.

5. I’m really glad my parents forced me to learn French as a kid. A lot of sexy people speak it and they’re always impressed by it. 

4. Go on dates, even if you’re nervous, even if you don’t think you look all that sexy in that moment, even if you’d rather die than risk romantic embarrassment. Go on the date. Be yourself. At worst, you’ll have a good story to tell. At best, you’ll have made a new friend. And who knows what friendship could turn into?

3. Your friends will make decisions you don’t necessarily agree with. Being a good friend means letting them live their lives while you keep their mouth shut.

2. A lot of stuff happens in the world offline. But a lot of stuff happens in the world online. You’re allowed to participate in your culture’s zeitgeist. Just don’t forget that the zeitgeist happens across multiple platforms.

1. No matter how priceless you think any material object is, it can always be replaced or you can get a new object with the meaning infused. 

Apparently, tile and computers don’t mix. But I have a new laptop now, and my interwebs connection is ready to go. Your regular programming begins again on Monday.

Much Love,

Write Your Resignation Letter

Resignation Letter
File this one under visualisation exercises: I just wrote and post-dated my resignation letter.

It’s got the specific date next year that I expect myself to hand it in.

In it, I briefly explained why I expect myself to be handing it in, i.e., I will simply be too busy and successful as a writer to continue to hold two jobs.

Then, I saved it onto my desktop, with the icon smack dab in the middle of my screen.

After that, I printed it off.

It is taped to the top of my mirror where I will see it every day, a constant reminder of what I’m working towards.

I’m a writer, bitch!

Each night, I also visualise what it’s going to be like to hand it in, focusing on the feeling of freedom that I’m working towards. You know, writing blog posts from airport lounges all over the world, being stressed out about deadlines for cool clients as opposed to bill payments. I’m very excited.

Feel free to cop this idea.

Much love,

 

 

 

[Photo Credit]

Destroy. (verb)- to reduce (an object) to useless fragments

The word of the day is destroy.

–verb (used with object)

1. to reduce (an object) to useless fragments, a useless form, or remains, as by rending, burning, or dissolving; injure beyond repair or renewal; demolish; ruin; annihilate.

2. to put an end to; extinguish.

3. to kill; slay.

4. to render ineffective or useless; nullify; neutralize; invalidate.

5. to defeat completely.

–verb (used without object)

6. to engage in destruction.

Over the weekend, I realized that I actually really hate clubbing. I hate the smell of sweaty bodies. I hate the too-loud  music and the sound of your ears rining for hours afterwards. I hate the lingering smell of cigarette smoke that lurks in the threads of your favourite dress until laundry day. Most of all, I hate the isolation that comes from being in a crowd of people who can’t properly connect with one another. The alcohol and the noise and the flashing lights are all distractions from the day to day, a reality we medicate with hedonism and excess.  I feel loneliest on the dance floor.

I was talking to a friend today about this lonely-in-a-crowd sensation. He’s the type of genuinely nice guy who likes being in relationships. “I wanna meet a nice girl, but the kinds of girls I meet at clubs are either nice girls who just wanna dance, or they’re the kinds of girls I don’t want to date. But I don’t  know where else to meet them.” He looked at me in earnest and my heart broke because earnest is how we’re all approaching each other, but we seem to be missing something in our attempts.

I think what happens, when we go to  large gatherings  of inebriated  people  for  a reason other than dancing and the feel of the music, is that you’re looking for a way to meet people in less intimidating/potentially painful circumstances. If I’m drunk and you’re drunk, we can both just blame it on the alcohol in the morning, and both our egos stay in tact even if the connection doesn’t.

I’m not saying that great, long-lasting and fulfilling relationships don’t happen on the dancefloor. What I’m saying is that they happen so infrequently that it’s self-defeating to pin our romantic hopes on it. If you go to the clubs week after week after week, you drive ourselves insane doing the same thing over and over again and trying to get a different result.

I realize, and accept,  that in order to meet the right person, you don’t just have to be in the right place at the right time, you also have to be in the right state of mind. We accept the love we think we deserve, and I think,  in a very important way, many of us don’t quite feel deserving enough of the right person. We just need to lose a few pounds, or fix our hair, or get our finances in order. Then, we’ll be able to approach someone without fearing rejection because we’ll be so damn awesome, why would anyone reject us?

Oh, rejection, you cruel, cruel beast. I nearly asked a guy out on a coffee date today, but then I thought “He’s so  much more attractive than I am, why would he want to date down? I don’t want to be that couple!”  (That couple is the one with one much less attractive partner, who makes you think that they must be a freakin’ saint or something, in order to land such a bombshell/smokeshow.  Then you resent the less attractive partner and wonder why you can’t be in a relationship too, considering how you’re so awesome and not bitter or anything like that.)

This is not the first time I’ve tried to ask out The Boy. Today was actually the 5th attempt. Five times, I’ve had the opportunity, but have been too terrified of rejection to make the move. Intellectually, I know it’s better to try and fail than not try at all. Yet, intellectual truths don’t always translate into emotional strength.

So where then, do we find our strength when our minds conflict with our hearts and our hearts conflict with our egos?

I think the answer lies within a willingness to destroy. When the day to day lives that we lead are disempowering, the best way to find strength and grit our teeth through the fear of rejection is to take a deep breath and change the routine. It’s comfortable to do what you’ve always done. You’re pretty much an expert at it.

Sometimes, we even feel so trapped inside our own emotions that it’s easier to ride the waves of panic than it is to swim up to the surface for air. So we let ourselves keep drowning, defining ourselves by our limitations instead of relying on our strengths.

We don’t allow ourselves to get hurt, so we lack practice in healing. If you have nothing that will tell you that you’re going to be ok in the end, it’s easy to accept the feeling of “oh my god, I’m going to die”. Not in the vapid, Valley Girl kind of way, but in the “a part of me that I’m attached to, like my image in the eyes of this person, or in my own eyes, will be permanently destroyed if I get hurt in the process of trying.”

“If you don’t have any solace, it’s pretty hard to take risks,” as my Dearest Darling David says. You heal during the process of hurting, but that’s difficult to come to terms with. So often, we play to win instead of playing to get better at the game. In the process, we actually become weaker, because inaction has rendered us incapable of dealing with setbacks.

The solution is so simple that we want it to be complicated. It’s not complicated though, but it is difficult. It is as difficult as it is simple.

When you feel nervous about putting yourself in a situation where your heart might get hurt, analyze the situation after you’ve done it, not while you’re trying to do it. You deserve to give yourself a chance, even if you don’t fully believe that you deserve what you’re going after.  At the very least, you deserve the chance to try to fulfil your own yearnings. You see, it’s easier to hate yourself, because then you have a place to channel all of those fears and insecurities.  It’s much more difficult to face your ego and its issues, because then what will you do with the unresolved fears?

What you do with them is resolve them. You resolve them through the healing process that happens as you hurt. It’s difficult to take a risk if you aren’t open to the idea of the experience being something other than what you hope it might be. We fear failure, because we are closed off to the possibilities that might occur in it’s wake. We can’t even imagine how any good would come of it. The thing is, mishaps and misfortunes in life are mandatory, but misery is entirely optional. That last sentence, I got from the book Work Like You’re Showing Off.

You want a date, but you’re afraid to ask. You want their attention, but you’re afraid to start a conversation. You want a kiss, but you’re afraid to lean forward. You want, you want, you want, this and that and all of those, but there are so many other possibilities that you’re not aware of. Closing yourself to failure means that you’ll never get to learn that not having won’t kill you and sometimes things happen that are more wonderful than what you ever could have imagined.

It’ll destroy you a little bit (maybe even a lot) to take risks with your heart. But ultimately, you’re destroying the parts of yourself that are holding you back. You must reduce, into little, useless fragments, the parts of you that feel undeserving of love and incapable  of surmounting matters of  the heart. Just because it doesn’t turn out the way you want it to, doesn’t mean it can’t still be wonderful.

Much love and heartbreak,

A.Y. Daring

P.S. Check back with me tomorrow to find out what happens when I ask The Boy to have coffee with me.

Quote of the Day

“A plan with action steps you don’t do is the same as not having a plan.”

-Cate Huston

Throwing Out my 5 Year Plan

FYI, whenever I disappear from my every-weekday-plus-Sunday posting regiment, this is why:

Coordinating my makeup to my textbook was a sad, but amusing accident.

See that book? It’s one of SIX that need to be read on the weekly, plus my personal library of books that are actually interesting. Not an excuse- just an explanation.

Yesterday, I have very little memory of, other than somehow finding it within myself to do an essay a whole two days before it’s due. Progress!

Around 2am, I had a sudden burst of real inspiration: I was going to create a plan for the rest of my life! So I opened up an Excel spread sheet and got to work. At 6am I finally collapsed into bed with but one thought in my head- “I feel overwhelmed”. All the things on my list? I have a genuine desire for them.The timeline I’ve put myself on? It makes me feel like my dreams are slave drivers, and that stuff ended centuries ago.

I went back and deleted my life plan. I’m so over that sound track.

Today, is the best day of my life so far.

I was woken up this morning (o.k. it was technically 1 in the afternoon) by the sound of the door bell. Canada Post delivered something today that reinforced everything I decided yesterday: the best laid plan are candles in the winds of life. Nowhere in my past plans did I ever, ever make a section for the accomplishment that was brought to me this morning, but I did it regardless.

Where do I go from here? Well, I’ve made peace with the fact that I will miss out on a lot in the future by not having a plan right now. I’m certainly going to lose the image and ego that comes with being the Kind Of Girl Who Always Knows What She’d Doing and Where She’s Going, and that sucks because it was a really impressive schtick while I had it. But, I’m leveraging on my future at the expense of my present.

Yeah, I’ll miss out on a lot by tossing out my 5 year plan, but in the place of  those things, I have made space for better things to happen.

Here’s the current plan, for now, based on areas of focus.

My Purse

My purse is 14.6 pounds. That’s a small child I’m lugging around on my shoulders! I want to pare it down to the necessities. I mean, I will never need 150 floss-toothpicks at once. Why do I have a giant bag of them with me at all times?

My Room

meh. it's ok, but I can do better

The room came furnished. I don’t have a natural sense of interior design aesthetics, but like all great skills in life, I know that sort of thing can be learned. Mama Daring said she’d support me in redecorating and so did two friends who are furniture designers(!!). I want my room to feel like I’m living inside an albino redwood tree that’s been blessed by Tibetan monks and a New York City drag queen. I call it The Clubhaus.

Skool

It’s time to take the rose coloured glasses off about university. This place is not a movie set with a Hot Professor just waiting to marry me so we can be the cool, quirky, well-read couple with a charming age gap by the closing  credits. *ahem* It’s my reality and my reactionary work flow of jumping from one emergency “OMG!I!HAVE!6!HOURS!TO!WRITE!THIS!PAPER!” to the next is exhausting and stupid. Plus, I don’t look cute in panic mode.

My Weekends

This is the fuel for the majority of weekends. I spend Friday shopping and getting ready for the evening, and then I spend Saturday recovering from the madness. It’s not even fun any more- it’s just a rut I’ve perfected. If I keep this up, by the end of the year I’ll have lost 104 days/ 28% of the possible opportunities that 2011 brings me to actually do things that are meaningful to me. Let’s not even discuss my liver. How/why my weekends  so quickly denigrated into mindless debauchery is beyond me, but awareness is the first step in change, right? I want to fill my weekends with the same kind of music/dancing/dressing-up routine that I enjoy, but go into the next Monday having remembered it all.

My dear friend’s boyfriend pointed out that I could have come to this “zen out and take it slow” conclusion in 20 minutes and gotten a full night’s sleep if I had just smoked a joint and listened to good music. But my method of self-discovery is a little more poetic, don’t you think?

Yours in love,

A.Y. Daring

Curriculum Vitae

Curriculum Vitae  is the first track from Swedish pop artist Robyn’s self-titled album.  It’s $9.99 on iTunes and worth every penny. It goes like this (you’ll need to read at least a little bit of it to get this post):

You can’t stop it You can’t escape it You can’t turn it off
So I’d appreciate your kind consideration in this matter
Sir or Ma’am would you please turn it the fuck up
Do it

I present to you,
Unleashed in the east
Best dressed in the west
Sorted in the north
Without a doubt in the south
The queen of queenbees
Lioness of Juda
Phoenix from the ashes risen
Undefeated undisputed featherweight champion
on all five continents
World record holder with a high score of two gazillion in Tetris
Two-time recipient of the Nobel prize for super foxiest female ever
and war time consigliere to the Cosa Nostra
She split the atom, invented the x-ray, the cure for AIDS, and the surprise blindfold greeting
She performed and choreographed the fights for Bruce Lee in Enter the Dragon,
Game of death and still does stunt doubles for Jackie Chan on the weekends
She suckerpunched Einstein, outsmarted Ali, and even outsuperfreaked Rick James
She’s the founder and CEO of Konichiwa Records
The most decorated professional field operative in the industry
and in the streets
With a perfect track record since kindergarden where she used to
whoop schoolboy ass
She’s listed in section 202 of the United Nations Security Act of 1979
as being too hot to wear tight sweaters on international airspace
In this world of tension pressure and pain
she is known by men and women of all origin and faith
for her wisdom, compassion, and relentless
determination in the quest to get paid

Hot, right? It’s complete bull, but I think we could all learn a little from Robyn’s CV. I mean, who wouldn’t want to live a life so damn fabulous?

Why not decide that your life is going to inspire 5 Oscar winning biopics?

Why not be the first person to go to Mars twice?

Why not have your teenage dreams inspire a worldwide circus act for beautiful people?

Why not become a billionaire who bathes in baths of bills?

What’s wrong with being big pimpin and all that?

The point isn’t for your imaginary CV to be true, or even possible. The point if for it to bring a smile to your face while simultaneously making you want to buckle down to work. Blah, blah, blah, shoot for the moon blah blah blah land among the stars. Know what I mean? A little (or a lot) of (semi) serious aspiration never hurt anyone. If it makes you focus in on what it is you want, why not latch onto it? I really love letting myself dream, because it’s in the space between wanting and having that I really hone in what my dreams mean. Like how I used to think I would never retire. Then I started working and I realised that I want to build a big company and then retire to live off of stock income forever.

A little while ago, I sat down and wrote the resume I want to have by age 30. It  included things like “Sold a multi-billion dollar corporation to Berkshire  Hathaway” and “Dated Brad and Angelina at the same time, and then dumped them both for someone hotter”.  I don’t actually expect to sell companies to Warren Buffet or have a section for “raging home wrecker accomplishments” on my resume. But imagining a stupidly gilded life makes me both smile and laugh and I can’t help but get excited and make things. Check it:

Get Excited and Make Things

This quote on a coffee mug? Yes please! Caffeine is my crack!

It recharges my discipline when I contemplate the awesome consequences of hard work.
Anyway, I’m going back to my other writing. I have an Oprah’s Book Club best seller to crank out.

Hot damn,

A.Y. Daring

Watch This: Kevin Spacey on Being Successful

Question from audience member: Could you talk a bit about the early process? How can we…help us appreciate this early experience, these lean years, these very difficult years, leading up to the ultimate prize?

Kevin Spacey (verbatim): There is no prize “out there” [points to sky]. The only prize is this one, [points to self] and what you feel and what you want to accomplish. And if you can, as you start out these, what could be lean years, what could be fat years…I feel that I very often, I watch a lot of young people sort of meander around without any idea of why they’re doing what they’re doing. I mean, to want and to be  ambitious and to want to be successful is not enough. That’s just desire. To know what you want, to understand why you’re doing it, to dedicate every breath in your body to achieve…if you feel you have something to give, if you feel that your particular talent is worth developing, is worth caring for, then there’s nothing you can’t achieve. You’re going to grow up with your colleagues, you’re going to watch them have success and you’re going to watch them have failure, and you’re going to watch how they deal with it. They can be as much a teacher for you as anybody here [looks to either side of himself] or anyone who’s privileged enough to come here and speak to you.


There’s never been any doubt in my mind that I’m going to make a living as a creative writer. There’s never been any doubt in my mind that I am meant to write. For me, my first best selling novel is simply a matter of when. And I am going to write 2,000 words each and every single day until I have what I want.

Replace the underlined words with your own dreams, and how you’re going to get there, and get to it. If you really believe what’s written above, there’s no stopping you.

Good luck,

A.Y. Daring

Have You Had Your 4 Hours Today?

One thing I’ve been talking to my mentor about is progress, and how to make it.

“Four hours of strong focus are better than 10 hours of multi-tasking and distractions.”

Four hours. Four. 4.

I think her choice of the number four specifically is arbitrary. But it’s powerful, because she’s right. A little bit of hard work is better than lots of half-assery.

I’ve been trying hard to get four hours of meaningful work done per day. It took me a while, but yesterday, I finally did it.

It was damn hard. *ahem* Difficult. It was damn difficult.

I’m not used to focusing. I live in a world where anything can and is Tweeted, Blogged, TwitPiced or posted to Facebook immediately after it happened. Which means that whatever was going on beforehand was dropped. I do not live a lifestyle conducive to focus nor have I had much practise in blocking out distractions. It took me a solid half an hour of trying before I was able to successfully fight the urge to run away.

The urge to run away is an urge I often have. I’ll be working on something,  like reading a book for example, and in the middle of a sentence I randomly experience a push to put the book down and go do something else. Even if I’m throlougly enjoying the book, I’m just so used to task-switching that slowing down and focusing feels unnatural. I try to fight it, because it’s not a way of working that I feel comfortable with. It’s just what I happen to be used to.

I finally decided to stop fighting the urge to run away, because I couldn’t. I couldn’t fight it no matter how much I tried. The harder I tried to stop getting distracted, the more distractions I found. Like when someone says, “Don’t think about the pink elephant.” Try it. Don’t think about a pink elephant. If you triumphantly think about a blue elephant while saying to yourself, “Ha! I didn’t think about a pink elephant,” you just failed. That’s OK. The point isn’t to not think about the pink elephant. Leave the poor creature alone. The point is to focus your energy on what it is you do want to do. Focus on the blue elephant with no expectation or judgement about your pink elephant thoughts. I stopped fighting the urge to run away and I started looking for the desire to stay. And I found it.

Like I said, it took a while. But I found it. At first, I’d judge myself every time I got distracted.

“Ugh, I switched to Facebook again!” I’d think something mean about myself and how incapable I was. Getting distracted was a referendum on the kind of person I am. And I kept losing the popular vote.

But I just kept trying again, and eventually, it became, “Oh, I switched to Facebook again. Time to switch back.” I thought of my actions free of judgement, and I was gentle with my pushing. I was kind with my self-talk. And soon enough “I don’t want to go an Facebook,” became “I just really want to write more of this book”. And 30 seconds of focus became 5 minutes of focus, which became 15 minutes which became an hour. And then I took a break.

I made tea, and congratulated myself and noticed how I felt. I took some time to be present with my emotions. And I went back to work. The second try was much easier, now that I’d had more practice at accessing a focused state of mind. The third try was even easier. And then, I got my fourth hour in. It felt good. And I let it go.

My first instinct was to feel like I am the most amazing person, ever. And I did for a moment or two. But then, I realized that one day of getting in my 4 hours  was not the end of the road. It’s just the beginning of a lifetime and a lifestyle. So I noted the accomplishment on my calendar, patted myself on the  back and sat down to write this.

Muchos gracias,

A.Y. Daring

A Life Lived For Yourself is a Life Poorly Lived

Staircase
Sometimes I lay awake at night, and I have trouble falling asleep because my mind gets stuck on The Nightmare. The Nightmare is a fear I’ve had since I was around 12. The Nightmare is technically not a nightmare because it never occurs when I’m sleeping. It comes to me during that space of attempted relaxation between consciousness and unconsciousness. The Nightmare is as follows.

I am 87 years old (the age I have a feeling I’ll die at if I don’t die young) and I am dying. I am slipping in and out of consciousness and I am all alone. I am in a room with nothing but a hospital bed and my frail self. I have no life partner there, holding my hand as I slip out of the world. I have no children there missing me already. I have nothing. Nothing. And the world goes black and I begin to float and all I can think of is that I am now dead forever, and I will never, ever get another chance at anything. My life has meant nothing to no one, and now I am dead. That is my biggest fear. That after all this emotional investment, I will mean nothing and have contributed meaningfully to nothing and then I will be forever lost to the winds of time, but a whisper in the ages. I will have been nothing.

I got a harsh talking to today from someone who’s opinion means a lot to me. She thinks I need to reign in my energy and focus more on realistic ideas as opposed to the impossible feats that energize me, but I rarely actually accomplish. Right now, I want to start a tech company more than anything else in the world. Why? Because high-tech is the zeitgeist. It’s where everything is. It means the most to people  now. Therefore, it means the most to me now. I feel as though if I don’t get into the industry that’s shaping our world, I will have done nothing to shape the world. And  then one day, it will be too late for me to do anything.

So, I chase the new shiny thing. New shiny is what we (my friend and I) call my impulsive ideas into which I sink a great load of emotional investment. Today, we got a tour of  this hot new high-tech incubator that’s  opening up in our city and causing a huge amount of buzz. Google’s Canadian headquarters is moving into the same building. The place  we toured today is kind of a big deal. It also has a lot of scary staircases.

I’m afraid of both heights and tight places. At one point, we were climbing up a narrow staircase that  was composed of wooden slats that let you see exactly how high away you are from the ground before you slip and fall through the gigantic gap and bash your head open on the concrete floor a million miles away. It was an ordeal for  me. On the way back down though, I began to imagine myself as the CEO of a company in the incubator. I imagined myself being a  Big Fucking Deal in the eyes of the community. Suddenly, something magical happened. I forgot that I was afraid of heights. My posture straightened out. Instead of awkward steps, I began to glide. Halfway  down the staircase, I let go of the railing completely. I no longer needed it to feel secure on my feet. Did I mention that I was wearing 4-inch heels? Just imagining myself as the kind of person I strive to be helped me cope with a serious, debilitating fear. External validation does wonders for me.

We also talked a little about credibility too, which is something I worry about a lot. I have no programming background, but I want to start a tech company. That doesn’t make me very credible in the eyes of the tech world. True. So, I’m going to take her word for it and abandon my dreams  of tech entrepreneurship, because I trust her  judgement and because I sincerely believe that she was speaking from a place of love and care, and not a love of dampening people’s enthusiasm. But I’m not yet ready to let go of my dream of having a company in the same building as Google. Because Google is a big deal, and to be around them means you’re a big deal too. Because there is a power in that dream, even though it’s  nothing but  an external validation of myself. Seeing myself as a part of the community, a meaningful part of the community, eradicated a fear that has kept me from participating in family vacations, school trips and adventures with friends. Nothing makes me feel comfortable in high places. Except the idea that one day, I’ll scale those heights as somebody who is important  to others. For now, I’ll hold on to that particular railing until I’ve got enough inside to let go.

We’ll see where I end up outside the tech world. The point is, I hope to make a serious difference wherever I got.

The Art of Restful Acceptance

“The greatest happiness of life is the conviction that we are loved…for ourselves, or rather, loved in spite of ourselves.”- Victor Hugo

I love accomplishing things, but I wish I could live with more restful acceptance.

Restful acceptance is that place where the majority of your to-do list remains to be done, and all you really have to show for the day are 3 awesome new Hello Kitty pens and a complete lack of progress on your 5 year plan and that’s OK anyway?

I have the pens now, but I'm not currently OK with the fact that shopping was all I did that day.

At any given time, I have literally hundreds of things I could be doing. I know, because I use GTD like any lifehacker worth her weight in self-help books, so everything I could possibly be doing at any given moment, at all times of the day, is very well documented. That don’t mean I gotta always be doing something tho!

Some people call restful acceptance “zen”. Others call it “mind like water”. I like to think of it as “my 5 year plan will still be there tomorrow, and the world will most likely not have ended by then so I can totally pick up where I left off in the morning”.

Or better yet, “I will most likely be happy in 5 years whether I have a 5 year plan to get me there or not, because happiness is a state of mind, not privilege given through external validation”.

Don’t get me wrong. Work ethic is a habit and mindset that needs to be deliberately cultivated within us leader-type people. For you and me, we need, more so than others, to be ballers of accomplishment. (I just coined that phrase by the way. If you don’t know what a baller is, I can’t help you there. Listen to more rap.) We need to look at a task at hand and use our magic to make it happen. But we’re just as human as the people we seek to influence. And sometimes, when you’re having a little trouble finding it in you to get to work, or you just plain don’t feel like it, it’s OK to log onto YouTube and watch kittens and puppies eat watermelon slices for an hours if that’s what you need in order to rejuvenate your passion for self-actualisation.

Say it with me now: “My to-do list will still be there tomorrow. The world will not end if I’m not constantly working. I can still dominate the world even if I have the occasional day off.” Hell, you can still dominate the world if you take weeks at a time off. So long as you recognise that whatever you don’t do today will still need to be done tomorrow.

It’s about allowing yourself to be entirely present with your emotions and be truly self-aware enough to be able to love yourself in the morning, no matter how the night turns out. My best friend, he’s an actor and a photographer, and he has this incredible perspective on life: “If you need to walk through a room, you walk through that room!” In other words, if you need to do something, be it climb a mountain, or just let yourself feel the sadness or fatigue your body is trying to feel, don’t fight it. “Be present with your emotions,” he’d say to me during our midnight couch confessionals. Be present.

I feel almost like a baby learning to walk at this point in my life. Babies see other people walk everywhere all the time. But actually putting one foot in front of the other is a whole new balancing act that requires a bit of crawling around and falling until your fully get the hang of it.

It’s the same thing when I work with my mentor and she’s got a frown of focus on her face while I’m fighting the temptation to go on Facebook. I see her in her concentration. I read her blog religiously and I ask her for advice, and I watch her closely to see how she handles things and what I can learn from her. Sometimes, I feel frustrated that I can’t work as quickly as she does, even when I’m focusing at my best and I get angry with myself for not trying harder.

But in the space between learning and doing, there is a time lag that requires the utmost patience if you are to work through it without going crazy or developing poor self-esteem. Your body takes time to process the food you eat and extract nutrients from it. When the input to output process happens too fast, well,  it’s not a good thing. In fact, it’s considered a state of illness when it happens too fast. Your heart, it too has a pace. Restful acceptance is keeping your expectations high, but your goals realistic. You will get there. You will. But it will happen one day at a time, in 24 hour increments through which there will always be another opportunity the very next day to do better. You will get there.

Yeah, to be the one at the top, you’re gonna have to climb higher than everyone else, and that includes working longer hours than everyone else and sacrificing a little more than everyone else. You have to be willing to do what other people aren’t doing to get what other people aren’t getting. But even more than just comparing yourself to others, you have to be willing to go where you’ve never gone and do what you’ve never done, to get what you’ve never had and be who you’ve never been. (The Universe told me that a few days ago.) That includes working really, really hard, even when you don’t want to. But working to the point of exhaustion, or continuing to run when your knees are telling you to stop, that’s what needs to be avoided. The work will be difficult, but be gentle with yourself. Work hard, but be gentle with yourself. You’re still learning, you always will be.

So take a break. But don’t just take a break. Enjoy your break. Eat that KitKat and fully centre yourself in the moment and let yourself be. Walk through whatever room you need to walk through, be it spending an evening in bed or going for a swim. Try this breathing exercise that I invented a little while ago for a friend who needed it:

1) Close your eyes.

2) Breathe in.

3) While doing so, visualise yourself breathing in not air, but the pure unconditional love that the universe spins around in a bottomless supply, just for you.

4) Breathe out.

5) While doing do, visualise yourself breathing out all of your fears and insecurities and releasing them to the universe to carry away and help bring you to a state of acceptance and gratitude about your life, knowing that the love you’re about to breathe in is all you need.

The world will still be here tomorrow. You’re allowed to get a full night’s sleep on occasion.

Your heard it from me,